STUDIO MILE END is a yoga and pilates school located in the heart of Montreal, recognized by the Ministry of Education of Quebec. Passionate about movement, the teaching staff at STUDIO MILE END brings together decades of experience.
Our courses are designed for both students wishing to deepen their practice and instructors seeking ongoing professional development.
Become a skilled yoga teacher or deepen your knowledge and practice!
This training offers an in-depth understanding of the body and yoga postures, while refining your ability to observe and understand different body types. Far beyond the asanas, explore the richness of yoga to find your own path and enrich your teaching.
An ADVANCED YOGA training to deepen your knowledge of postural yoga and everything it encompasses.
Designed for committed and curious practitioners with solid experience in yoga and movement, this program is also ideal for dedicated teachers with a 200-hour certification who wish to refine their skills or recharge.
An immersive training that goes beyond traditional Pilates exercises to explore breath in movement, the use of props, movement compensation, and the art of using words effectively to guide an embodied practice.
This holistic approach supports not only a yoga practice but also any other physical activities in our daily lives.
To learn and understand the theory behind the practice of yoga Nidra.
The training offers a first part where we explore this tool to integrate this practice into your daily life. The second part is intended for those who wish to teach it.
NEXT COHORT : MARCH 2025
A theoretical and practical training for those who wish to study Yin Yoga in depth. This training will empower you as a practitioner and a teacher.
You will learn not only about yin yoga asana, but about the oriental philosophical concepts behind this practice.
NEXT COHORT : FALL 2025
STUDIO MILE END offers a mentorship program designed for yoga teachers and individuals who have completed a 200-hour training.
This mentorship provides personalized support, practical advice, and in-depth experience to help participants build confidence.
STUDIO MILE END is powered by a team of dedicated, passionate, and creative teachers. The instructors in this team guide practice with attention, kindness, and intelligence.
STUDIO MILE END brings 12 years of experience.
When you join our training, you become part of a community that values humanity and aims to build meaningful connections. That’s why our yoga school is committed to supporting you on this long and exciting journey. We offer a 300-hour training, mentorship, advanced courses, year-round workshops, and festivals with guest instructors…
The experience doesn’t end with the 300-hour training!
Inclusivity is at the heart of our values and guides our actions at STUDIO MILE END. We recognize that this space may not always feel accessible or safe for everyone. Through the introspection of yoga, we aim to encourage the recognition of our privileges, oppressions, and biases, opening the door for meaningful discussion. This is an ongoing journey that we commit to day after day.
The world of yoga is vast, both in terms of available training programs and its professional environment. STUDIO MILE END is a school where you can deepen your knowledge after completing the 300-hour training, whether through our Advanced 100-hour Training or specialized programs such as Yoga Nidra, Chakras, and Pilates.
Additionally, as part of the 300-hour training, there will be a section on “The Business of Yoga” to explore the challenges and opportunities that arise after completing such a program.
In the era of the #MeToo movement, at a time when we’re (finally!) revisiting our relationship to power dynamics, consent and physical integrity, the yoga
We are in a constant dance to find the most efficient way to align ourselves in response to gravity. Have you ever wondered how gravity
![CORPS SUBTIL
[ Série Immersion Avancée ]
👉 3-4 Mai | 8h à 13h30
avec Jill Campbell & Terri McCollum
Presque toutes les traditions de sagesse ont un système pour cartographier la connexion physique, énergétique et le corps/esprit.
À travers cette fin de semaine d’immersion, nous examinerons comment le concept du corps subtil est apparu dans la tradition du yoga.
CONCEPTS Explorés :
🔸Chakras + Nadis
🔸Bandha
🔸Koshas
🔸Vayus
🔸Alignement subtil des asanas du corps
🔸Création de séquences à l’aide des concepts du corps subtil
〰️
SUBTLE BODY
[ Advance Immersion Series ]
👉 May 3-4 | 8am to 1:30pm
with Jill Camobell & Terri McCollum
Almost all wisdom traditions have a system for mapping the physical, energetic, and body/mind connection.
This weekend, we will examine how subtle body concepts appear in the yoga tradition.
CONCEPTS we will cover:
🔸Chakras + Nadis
🔸Bandhas
🔸Koshas
🔸Vayus
🔸Subtle body asana alignment
🔸Sequence creation using subtle body concepts.
.
.
.
.
.
.
.
#yogamontreal #mtlyoga #aytt #advancedyogatraining #subtlebody #chakra #nadi](http://formations.studiomileend.com/wp-content/plugins/instagram-feed/img/placeholder.png)